Crisis Resources

If you or someone you know is in crisis, please reach out to these resources immediately. They're free, confidential, and available 24/7.

988 Suicide & Crisis Lifeline
Call or text 988
Free, confidential support for people in distress — available 24/7
Free 24/7
911
Call for immediate danger or medical emergency
Emergency responders available now. Go to your nearest emergency room if unable to call.
24/7
Crisis Text Line
Text HOME to 741741
Connect with a trained crisis counselor via text message — no phone call needed.
Free 24/7

HearHaven is not therapy and is not a substitute for professional mental health care. If you are experiencing a mental health emergency, please contact the resources above or go to your nearest emergency room.